LIVE STREAM – VIA ZOOM WITH KADAM DONNA
For more info, visit meditationinwestchester.org
The best gift we can give ourself is an understanding and insight into the peaceful pure nature of our mind. In this series, we will explore the meditation on the subtle mind. This meditation quickly frees our mind from distraction and enables us to experience a more subtle, spacious and joyful mind. Combining this method with Buddha’s teaching on transforming the mind opens us to our potential for real change and quickly enables us to liberate ourselves from painful habits such as anger, hurt and compulsions.
In these teachings, we will explore the possibilities for truly transforming our lives and becoming the confident, joyful, creative and beneficial person we all long to be.
This series is perfect for both those who are new to meditation and for those who wish to delve deeper.
$10/class | Free for subscribers
UPCOMING CLASSES IN THIS SERIES:
This week, January 5: New Year, New Mind, New You
Jan 12: Discovering Inner Stillness
Jan 19: The Power of an Undistracted Mind
Jan 26: The Mind’s Pure Nature
Feb 2: Free Your Mind
Feb 9: Connecting to Enlightenment
Feb 16: Transforming Anger and Problems